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Monday, May 11, 2015

Clean Eat Recipe :: Healthy Cake Batter Pancakes

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Have you ever had pancakes that didn't need any syrup or any other toppings? Me either until I made these! We've been on a huge pancake kick lately and I feel like I've eaten pancakes literally every single day for the past month. I just can't get over how good they are and how easy they are to make!

I called these Cake Batter Pancakes because the batter is amazing and reminds me of "licking the bowl" when I was little. You could get creative and throw in some sprinkles to make them even more festive! ;-)



Ingredients:
1/3 cup gluten free oat flour
3 Tbsp liquid egg whites
3 Tbsp unsweetened almond milk
1/2 tsp - 1 tsp pure vanilla extract (avoid HFCS)
1 tsp Natvia sweetener (or sweetener of your choice)
less than 1/4 tsp baking powder
less than 1/4 tsp baking soda
less than 1/4 tsp salt



Directions:
  1. Add all ingredients to a mixing bowl & stir to combine. The batter will seem thick but keep stirring. I do not add extra liquid because I like mine fluffy but you can add liquid to reach your desired consistency.
  2. Coat (or spray) pan with olive oil or coconut oil to prevent sticking.
  3. Add batter once pan is warm.
  4. Cook for approx 2 minutes on each side or until slightly browned.
  5. Enjoy!
He and She Tip: This typically makes 3 pancakes using the ingredients as listed (which is one serving) but this can easily be doubled. The number of pancakes will vary depending on how much liquid you use and how large you want them.

We even made these for a brunch and everyone loved them (even those who aren't into eating healthy)! We also had cage-free scrambled eggs, bacon, and sausage (meat from quality sources)!


3 comments:

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