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Sunday, November 2, 2014

How to Make PERFECT Scrambled Eggs!

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Eggs! They are my favorite food group (hehe). I LOVE them. I actually prefer them boiled and could eat them for every meal. However, I've been experimenting lately and made the BEST scrambled eggs I've ever had. EVER. Scott approved and requests that I make them all the time now. Want to learn how? OK fine, I'll share. :-)


Ingredients:
3 organic egg whites
1 whole organic egg
2 Tbsp 2% cottage cheese
Salt and pepper, to taste
Coconut oil (to coat the pan)

Directions:
1. Coat pan with coconut oil. Add eggs.
2. Sprinkle eggs with sea salt and pepper.
3. Wait until the eggs start to bubble. Fold the eggs in and add cottage cheese.
4. Scramble the eggs in the pan combining the eggs and cheese.
5. Enjoy your amazing eggs!


He and She Tip: You can use whatever amount of eggs you usually eat - just make sure to include at least one whole egg to get the full benefit of this method. :-)


- Whitney

1 comments:

  1. 3 Researches SHOW Why Coconut Oil Kills Fat.

    The meaning of this is that you actually burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!

    ReplyDelete

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