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Sunday, November 16, 2014

Clean Eat Recipe: Apple Crisp

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You might have tried some of our other apple desserts (like our Apple Pie or Apple Pie Bites!) but you can never have too many delicious fall apple treats! Give this Healthy Apple Crisp a try! It can easily be made gluten-free as well!

Healthy Apple Crisp

Ingredients:
2 organic apples, peeled and sliced
1/4 cup gluten free oat flour
1/2 cup gluten free rolled oats
2 Tbsp coconut oil, melted
2 Tbsp honey
1/4-1/2 tsp cinnamon
1/8 tsp nutmeg
pinch of sea salt



Directions:
1. Preheat oven to 375 degrees.
2. Melt coconut oil in microwave. Mix with honey.
3. Mix together apples, 1 Tbsp of oil/honey mixture, and 2 Tbsp of oat flour.
4. Place covered apples in the bottom of the pan.
5. Mix the rest of the ingredients together and spread on top of the apples.
6. Bake for 30-40 minutes.

- Whitney

3 comments:

  1. This is awesome. And adding raw honey with the coconut oil is the perfect way to boost your immune system. :)

    ReplyDelete
  2. Do you have any nutrition information for this?

    ReplyDelete
  3. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually kill fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical journals are sure to turn the conventional nutrition world upside down!

    ReplyDelete

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