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Thursday, October 30, 2014

Turkey "Tone It Up" Challenge

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We had so much fun with the Pumpkin Push-Up Challenge we decided to do a Turkey Challenge for November! We also put these challenges out for ourselves - so we have to do them too! Speaking of a challenge - find out how to get our most popular HIIT routines for FREE at the bottom of this post!

We could all use a little extra activity during the month of November so I introduce to you our Turkey "Tone It Up" Challenge. I suggest doing this right when you wake up - what a great way to start your day! This is great paired with our 4-Week Little Black Dress Challenge!

If this is too easy for you - double everything. Too hard? Do what you can!

Plan on participating? Let us know! Join us on Instagram (heandsheeatclean) and use the hashtag #heandsheeatclean so we can see you work!

(click on calendar to enlarge)

Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!


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