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Sunday, September 21, 2014

Fit in Fall Challenge!


Looking for some motivation to get fit or stay fit over the holidays? How does a prize pack valued over $200 sound? It could be yours...just in time for the holidays!

The Details:
1. Purchase any of the 12 week She Sweats workout plans (The She Sweats 12-Week Transformation or the She Sweats 12-Week Run Builder).
  • The last day to enter/start the challenge is September 29, 2014 but you can start earlier if you would like. 
2. Take your "Before" picture with a time stamp or some way to verify the date (front and side)
3. Complete the 12 week workout plan (Need motivation? See below!)
4. Take your "After" picture with a time stamp or some way to verify the date (front and side)

You MUST have to have your own copy to enter! It is illegal to distribute copies of this workout. You can use either the gym or the at-home version or a combination of both (they are interchangeable)!

Buy the Workout Plan (for less than the price of one personal training session) and Start the Challenge HERE!

The Winner:
All entries must be received by December 21, 2014 at 11:59 PM. The winner will be announced by December 24, 2014 at 11:59 PM.

The Motivation:
We have a She Sweats Facebook page and a She Sweats Facebook group for you! Do you have a blog? Are you on social media? We would LOVE to see you updating about your journey! Please email us at if you plan to blog about it so we can follow along! You DO NOT have to have a blog but if you do post on social media be sure to tag us AND use the hashtags #heandsheeatclean and #shesweats.

Connect with us!


  1. If I already purchased a 12-week plan (mid July time frame), could I just use that?

    1. Absolutely! Just take your pictures and hold on to them - make sure they have a verifiable date stamp (like a google home page with the date or a printed newspaper with a visible byline). You will send the before and afters in one email at the end of the challenge time period.

  2. I have the same question

  3. Do we submit our before pictures now? If so, where?

    1. Hi Coco! Hold on to the pictures - you will email the before and afters together at the end of the 12 weeks to

  4. Is this open to Canadians as well?

    1. Hi Yvonne,

      Canadians are welcome to enter!


  5. Replies
    1. Hello,

      The pricing for the 12-Week workouts are $29.99 each and the prize pack is valued at $200. Not really sure what you are referring to.



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