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Thursday, July 31, 2014

The 6-mile Motivator Running Playlist

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Going out for a longer run? You need a playlist that will take you through those miles. As long as your pace is at or under 10:20, you should have just the right amount of music to take you through a one-song warm-up, a 6-mile run and a one-song cooldown. Ready to get started? Download the playlist below and get going!


Warm-Up:
Timber, Pitbull featuring Ke$ha

Run (62 minutes):
Somebody Told Me, The Killers
Womanizer, Britney Spears
Drive, Miley Cyrus
Mr. Jones, Counting Crows
Endlessly, Uncle Kracker
When I Was Your Man, Bruno Mars
Who Knew, P!nk
Cry Me a River, Justin Timberlake
Little Lion Man, Mumford and Sons
Marry You, Bruno Mars
Through With You, Maroon 5
Rehab, Amy Winehouse
Holiday, Green Day
Can't Hold Us, Macklemore with Ryan Lewis
Thinking of You, Katy Perry

Cooldown:



This playlist is perfect for completing the cardio workouts in the She Sweats 12-week Run Builder.  Need a little extra help with incorporating strength training with your runs? Don't want to think about your workouts? Let us be your personal trainers with our She Sweats 12-week Run Builder and increase your mile time. It guides your workout each day and has everything you need! Find out more!


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