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Monday, July 14, 2014

Hotel Room Workout


Do you travel often? No weights? No problem! These exercises can be done in your hotel room with or without weights. If you do have a gym in your hotel make use of the (usually small section) free weights for an even more effective workout! This isn't just for traveling...use this workout at home too!

Feel the burn!

- Whitney


  1. A simple workout at home can build you a strong body, thanks for providing info about how to work out at home


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