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Monday, June 2, 2014

Cookies & Cream Protein Shake

I was inspired by our Vanilla Almond Protein Shake (which tastes like a milkshake) but wanted some chocolate...then decided to go ahead and try to make it tastes like a Cookies & Cream milkshake!  I love the crunchy almonds and cacao nibs!

3 Tbsp (46 g) liquid egg whites (pasteurized)
6 oz unsweetened vanilla almond milk
1 serving (30 g) raw almonds
10 g cacao nibs or Enjoy Life chocolate chips
1/4 tsp vanilla (avoid HFCS)
Stevia, to taste
1 Tbsp plain Greek yogurt, optional
A few ice cubes

Blend all ingredients together & enjoy!  We use a Vitamix.

Macros (with cocoa nibs, without Greek yogurt):
Calories - 395
Protein - 36 g
Carbs - 20 g
Fat - 24 g
Fiber - 13 g

Enjoy our recipes?  Get help with your grocery shopping here.

- Whitney


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