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Wednesday, June 4, 2014

Chocolate Protein Bars {Revamped}

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You've probably tried the Chocolate Protein Bars we've had posted on the website...well, we made them even better! These are made with veggie protein and taste like cake!


Recipe adapted from Jamie Eason's Chocolate Protein Bars.

Ingredients:
1 cup oat flour
4 egg whites
3 scoops of vanilla veggie protein powder (114 g - we used MRM's vanilla veggie)
1/2 tsp baking soda
1/4 tsp salt
8 oz berry flavored baby food
3 tbsp baking cocoa
4 oz unsweetened vanilla almond milk
4 oz water




Directions:
1. Preheat oven to 350 degrees.
2. Mix the following together in a large bowl:
      - Oat Flour
      - Protein Powder
      - Baking Soda
      - Salt
      - Baking Cocoa
3. Mix the following together in a small bowl:
      - Egg Whites
      - Stevia in the Raw
      - Baby Food
      - Unsweetened Vanilla Almond Milk
      - Water
4. Combine the ingredients from the small bowl into the large bowl and mix together.
5. Spray 8X8 dish (I use Pyrex) with non-stick spray & add batter to the dish.
6. Bake for 25 minutes.

Makes 16 squares
Serving size = 2 bars

Macros (per bar):
Calories: 72
Fat: 1 g
Carbs: 9 g
Protein: 7 g

He & She Tips:  We bake ours for 23 minutes so they are "gooey" like brownies. You MUST store these in the refrigerator or freezer as they will spoil because they have no preservatives!

- Whitney

Recipe adapted from Jamie Eason's Chocolate Protein Bars.

3 comments:

  1. These are much more moist than the previous recipe! And I even forgot to add the 4 oz. of water.

    ReplyDelete
  2. I'm confused? It says a serving is 2 bars but the macros are per bar, not serving.

    ReplyDelete
  3. Can I use xylitol instead of stevia in the raw?
    And would I use the same amount?
    Thanks!

    ReplyDelete

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