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Monday, April 7, 2014

Sauteed Zucchini


I was blown away by how delicious AND how easy to make this recipe was!  It literally took me about 5 minutes total for a healthy and tasty side dish!  I had a few zucchini that were going bad and I didn't want to waste them!

Organic Zucchini
Minced Garlic or Granulated Garlic Powder
Sea Salt

1. Wash and cut zucchini into desired shape and thickness
2. Rub just enough coconut oil on the bottom of the pan to prevent sticking
3. Heat pan on medium-high heat until coconut oil is melted
4. Add zucchini once coconut oil is melted
5. Saute in pan for a few minutes and sprinkle on garlic, sea salt, and pepper
6. Continue to saute together until zucchini is browned in spots and the tenderness you prefer


- Whitney


  1. This looks great! I can't wait to try it! Thanks for sharing!

  2. I make a huge batch every week!!! Try adding mushrooms, fresh crushed tomatoes, or even peppers and onions!!! A great way to get healthy fat and veggies!!! ~KC a fan of your blog and page!

  3. 3 Researches REVEAL How Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by consuming coconut fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical magazines are sure to turn the conventional nutrition world around!


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