Blogger Tips and TricksLatest Tips And TricksBlogger Tricks

Sunday, February 2, 2014

Food Prep February


We are excited to introduce to you Food Prep February!  Every Sunday throughout the month of February we will be giving you a peek into our Food Prep.  We will also give you tips and tricks along the way.  We aren't spilling all of the beans because you can learn much more in our Food Prep eBook (which we highly suggest you buy and read!) but we want to give you the motivation you need to get the job done each week...with the help of YOU (our awesome readers)!

As we mentioned, this isn't all about what we are doing - we want YOU prepping your food so that you can stay on track and meet your goals!  At the end of the month we will choose a winner that has participated in Food Prep February.  That lucky winner will receive a gift package from us containing some of our favorite things!

Here's how you can win:
- Take a picture of your messy kitchen during/after food prep (because we know they get so messy!) or your completed food prep and post it to our Facebook wall.
- Do the same as above but post it on Instagram and tag us (@heandsheeatclean).  You MUST also use the hashtag #foodprepfebruary and #heandsheeatclean.  Things move through our feed very quickly so the only way we know you are participating is by using those hashtags.
- Pin this post on Pinterest to let your friends know you will be prepping your food in advance during the month of February (be sure to follow us on Pinterest too @hesheeatclean).  You never know who you are inspiring!

Check out our past Food Prep posts and recipes for more inspiration for this week. Be sure to join us back here next Sunday!

Happy Prepping!

* Be sure to check out our Getting Started and Food Prep eBooks here.

- The Gang


  1. Hi! I'm wondering if I missed the winner of Food Prep February. I'm eager to hear about how other people maximize their food prep!!!


We are so excited you are leaving a comment for He and She Eat Clean! We read each and every comment and will get back to you soon! Thanks so much!