It's Food Prep February which means that each Sunday we will bring you food prep tips and tricks! We aren't going to be giving away everything because there is a lot more information in our Getting Started and Food Prep eBooks but we wanted to get you moving in the right direction!
After you have cleaned out your kitchen it's time to go grocery shopping to re-stock! You will notice that most of our recipes basically use the same ingredients but in a different way. It actually makes eating healthy pretty affordable! You can view our shopping lists to see what you may need to purchase at the grocery store or take advantage of Amazon's fast shipping!