Blogger Tips and TricksLatest Tips And TricksBlogger Tricks

Monday, November 4, 2013

The She Sweats 12-Week Transformation {AT-HOME CHALLENGE}

Are you up for it?  Today is the release of our at-home version of our first workout program, the She Sweats 12-Week Transformation. To celebrate, we want you to join our challenge! Added Bonus - It should help you stay on track over the holidays!

Here's How it Works:

Step 1: Secure your copy of the She Sweats 12-Week Transformation (Only one entry per order, so you MUST have to have your own copy to enter!  It is illegal to distribute copies of this workout.)

Step 2: Send us an email with the subject - "I'm in!" to  Make sure it's from your Paypal address that you used to purchase the workout plan or let us know what email address that you used to buy it. 

Step 3: Whenever you start the plan, take "Before" Shots. We need to see tasteful, clear pictures shot with you facing forward and sideways. Also, make sure the shots have some sort of date stamp on them - we prefer that you hold up an old-fashioned newspaper with the date on it. Keep these until the end of your 12 weeks.  

Please do NOT send us shots with any nudity. They will be deleted and you will be disqualified. 

Step 4: Complete the She Sweats 12-Week Transformation.

Step 5: Take "After" Shots. Again, we  need to see tasteful, clear pictures shot with you facing forward and sideways. Don't forget that date stamp - we prefer that you hold up an old-fashioned newspaper with the date printed on it. 

Step 6: Send your "Before" and "After" Shots in four .jpg files to by 8pm EST 02/15/2014. Please also include a statement EXPLICITLY stating that we have permission to publish your photos in any way we see fit. (You will get an email if we publish you!) 

Here's How You Win:

All entries must be received by 8pm EST 02/15/2014. We will compile all photos of participants and judge based off of the best transformation using your pictures ONLY. Judges will include ALL 4 of the gang, Tiffany, Jim, Whitney and Scott. The winner will be announced on our blog no later than 11:59pm 02/17/2014.

Here's What You Win:

A prize pack valued at over $150! Shhh... it's a secret what's in it, but believe us - it's good stuff!

Need Some Extra Motivation? 

Want to get your friends involved for some motivation and even healthy competition? Post this on your Facebook page, Instagram, on your blog or simply share with your friends!  Also, for a limited time, you can still purchase our past webinars!

The winner of the {at-home} challenge must do a majority of the plan at home and the gym and at-home winner cannot be the same person.

You can purchase the gym version and at-home version separately or purchase both and save $10! Find all the information here.

Good luck!

- Tiffany and Whitney


  1. Oh No! I just purchased the Gym Challenge and thought that the dates were the same. I would do better on the gym side of it but did not sign up in time :( That sucks :(

  2. Hi you guys it is VERY HARD for me to loose weight, 1st no will power but most of ALL I take a lot of meds for Fibromyalgia, Ostioarthritis, Depression, and Anxiety ,And when I do work-out I seem to hurt more than mist people do. Do to the fact of the Fibro, I walk 1-2 days then down 1-3days. Any thoughts would greatly help me.
    Julie in Houston

  3. I thought this program already started?

    1. You can start either program at anytime. You have until Monday to enter the At-Home Challenge though.

  4. Do you get a discount if you purchased the gym version before this one was available?


We are so excited you are leaving a comment for He and She Eat Clean! We read each and every comment and will get back to you soon! Thanks so much!