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Friday, September 13, 2013

Clean Eat Recipe :: Clean 3-Bean Salad


With fall fast approaching, I get the urge to make chili and recipes involving beans. They are an excellent source of protein and this quick and easy salad makes a beautiful presentation over chicken or fish.

Clean 3-Bean Salad

1 14-oz can organic chickpeas/garbanzo beans
1 14-oz can organic red beans
1 14-oz can organic black beans
1/2 small yellow onion, chopped
1/2 tsp onion powder
1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp black pepper
1/4c olive oil
1/3c balsamic vinegar

Combine all ingredients in a mixing bowl, stirring thoroughly to evenly distribute spices. Let sit in refrigerator for 30 minutes to 1 hour. 

This is so simple! I hope you love it.


  1. Have you calculated nutritional info for this? If not, I can do it. We love it!


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