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Friday, August 9, 2013

Spaghetti Legs Workout Circuit

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Bored with your current leg routine? Need something to shock those muscles before you move on to your next strength training routine? Why don't you try this? It can be done at home and it will leave your legs feeling like spaghetti noodles! Go for it!



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3 comments:

  1. Perfect timing! Tonight was leg night for me and I used this circuit. I workout at home so am always on the lookout for different exercises and routines I can do with body weight and/or barbells to keep boredom levels at bay. TGIF!

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  2. I am 35 pounds into losing 60 pounds I gained during my second child's pregnancy. I found this workout tonight and love it!! I only did it one time tonight, but I'll work up to three. :) Thank you!

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  3. Does this circuit work the glutes well actually?

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