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Sunday, June 17, 2012

SHE Sweats :: Sunday Shred - "Kill It" Workout Mix


Hi Everyone! The ENTIRE gang (all 4 of us) have been out of town this week or weekend (not all together),  but for Sunday Shred today, we wanted to give you a POWERFUL workout mix, entitled the "Killin' It" Workout Mix that you can use whether you are busting out one of our previous Sunday Shred routines (our Treadmill HIIT or Elliptical HIIT), Combat Abs or just lifting that poundage in the gym. No worries here... it's upbeat and will definitely have you killin' your workout in no time flat!

The "Kill It" Workout Mix

Scream - Usher
All Around the World - Justin Bieber
We are Young - Tonight
Drive By - Train
Only One - Sammy Adams
Stereo Hearts - Gym Class Heroes
Starships - Nicki Minaj
You and I - Lady Gaga
Call Me Maybe - Carly Rae Jepsen
Everybody Talks - Neon Trees

or download it directly from iTunes:

I hope you enjoy it! It will definitely be on REPEAT on my iPhone this week!


  1. Workout mixes are awesome, this one is not quite as adrenalizzing as I would use, but there are a few good ones in it. It looks like it was chosen for good music, which these songs are, but they are not "HIT IT" music. That requires some adrenaline. Try:

    Kickstart My Heart - Motley Crew
    Let's Get Rocked - Def Leppard
    Magic - B.O.B.
    Stronger - Kelly Clarkson
    Hammer to Fall - Queen
    Panama - Van Halen

    and for fun...

    Whatever happened to Saturday night - Rocky Horror


    Fat Bottom Girls - Queen

    1. Thanks for the suggestions Scott! We are adding them to our "Tunes" page shortly.

  2. How do you download the workout mixes from itunes? Do you just buy each song individually and build it?

    1. Hi Sonya! It's not the easiest, but that's how you have to do it.


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