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Monday, May 14, 2012

Motivational Monday :: One Step at a Time


Step 1: Start
Step 2: Stay on Track
Step 3: Enjoy the Ride

Source: uploaded by user via He and She on Pinterest

Give it all you've got.  Keep your meals clean & hit the gym!  Start your week off right!  NO EXCUSES!

- Whitney


  1. Great site...I love it!!!!
    I really aprreciate all the information you freeely offer to everyone...and the recipes...oh my...Yummy!!! What a Blessing you are!!!
    Now if I can just get my hubby back on track I'll be happy!!! Wish me luck!
    Have a great day!!!
    God bless!

    1. Thanks Sher! Lead by example & I bet your hubby will follow! ;-) Let us know if you ever have any questions or comments!

  2. Whitney! This is the beginning for my husband and I. I read your blog over the weekend and was inspired!!! 5 egg whites for breakfast and Ezekial toast to get the day started. This is the beginning of a new way of life! Thanks for the motivation. Blessings!

    1. That is a GREAT way to start the day! You've done the first step which is usually the hardest! Make sure your pantry is stocked with clean food so you always have something healthy to eat. Good luck on your journey...take it one day at a time! Let us know if you ever have any questions or comments!


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